STEP UPS

STEP UPS

Today in rehab I did step upsto promote lifting of the leg when walking. which looks so easy but for a stroke victim who suffered from a massive strokesuch as moi, it is a task close to impossible, specially when your therapist suddenly decided to make it more challenging by putting on 2 pound ankle weights  but im not giving up!Rehab is really hard work and as they always say, no pain no gain.

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2 thoughts on “STEP UPS

  1. KAYA MO YAN ANE,,,BELIEVE ME, GOD IS WITH YOU!!!!!!!!!!!!

    Liked by 1 person

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